Fitlosophy 'fit happens' Fitness Goal Tracker Journal & Pocket Calorie Counter, 2015 Edition motivational quotes, built in tracker for daily workouts, meals, & moods! Daily fitness, nutrition, & wellness tips. Each page allows you to set goals Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium and fats. Includes menu items from popular restaurants. Compact enough to take with you when dining out. These books compliment each other and are new