Set of 2, Calm: lavender and star anise Energize: mandarin and ylang ylang 4 WAYS TO USE: 1. Apply directly to pulse points, such as wrists, neck, temples, base of skull and bottom of feet. 2. Add a few drops to a warm bath. 3. Mix a few drops into body lotion. 4. Add to a room diffuser (10-20 drops or to your liking). Each are 1.7 fl oz