New. Blood Flow Restriction Bands- 4 Pack. Velcro Anti-Pinch Straps- Occlusion Training. Muscle Building Lifting Set for Arms, Legs and Glutes. Includes: -2 Piece Bands for Arms -2 Piece Bands for Legs -1 Mesh Carrying Bag LEG bands approx. measurement: 2"W x 38"L. ARM bands approx. measurement: 2"W x 24"L.