Always find something to smile about in your day and manifest happiness using this classic size Guided Happy Journal Write at your own pace with its 4 months' worth of daily pages 3 dividers with classic Mickey Mouse and Minnie Mouse artwork Weekly sections include a section to reflect what made you comforted, inspired, and happy, goal of the week, weekly challenges and plans to overcome them, and a space to list supportive people in your life Daily sections include a mood tracker, highlights of the day, small victories, what you learned, what you are grateful for and favorite songs Cover size: 7.75" x 9.75" (19.6cm x 24.7cm) Page size: 7" x 9.25" (17.78cm x 23.5cm) 80 sheets Disc bound