Weight training regiments, aerobic classes, spinning, long distance running, track work over 100m or yards, CrossFit, yoga, sport practice and training. AGOGIE's resistance wearable equipment has built-in resistance bands which adds a layer of in-line resistance over the natural muscle and ligament lines, creating an exoskeleton of resistance. Rise 11” Inseam 31” including piece that goes on foot Waist 12” Great condition.