In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness By Peter A. Levine, PhD Two page glossy picture map of body anatomy; black and white picture references throughout; exercises; some highlight and notes from forward to p 17 Based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states ofarousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings In An Unspoken Voice book Non-Fiction, self-help, PTSD, fight-or-flight, trauma, psychological, psychosomatic, pathophysiology, mind and body