Product Details A functional Vitamin Organizer that you can take anywhere to stay organized, especially while traveling! DIMENSIONS 7" X 3.5" X 1.25" HOW TO USE Wash plastic insert thoroughly before use. Pouch can be spot cleaned with warm water. Store 2 weeks of vitamins or use it as an AM/ PM with the 14 cavities. MATERIALS Pouch is polyester + plastic insert | Zipper - metal