BENDER BALL THE BENDER METHOD - Lot Of 2 DVDs - Core Training DVD and Selective Core DVD (NEW) DVDs Only - With Ball This item includes two DVDs: - Core Training DVD - Selective Core DVD Consult with your doctor before starting this or any exercise routine. Not intended for use by children or pregnant women. Condition: New, sealed. Please see photos for details. I'm the original owner. Smoke-free, pet-free home. Experience the power of BENDER BALL: The Bender Method with this lot of 2 DVDs! Core Training DVD and Selective Core DVD Ball included Elevate your core strength and sculpt your body Targeted workouts for effective results Perfect for fitness enthusiasts of all levels, anyone looking to get a full-body workout Improve your core strength, flexibility, and balance Learn the Bender Method from the experts Achieve your fitness goals with BENDER BALL today! healthy lifestyle cardio gym sculpting body con burn abs new year's resolution lose weight dance instructional feel great defined muscle definition SKU: 540 Wt: 5.8 oz