Capezio Rock It DS24 Dance Sneakers Black size 5 M Women: Begin 1/2 - 1 size up from street shoe size. Men: Begin 2 1/2 - 3 sizes up from street shoe size. This shoe tends to run narrow Split-sole design, Combination PU Nubuck and imitation suede upper combined with breathable SBR nylex mesh Perforated arch for ventilation, Non-marking PU outsole with built-in patented flex points and forepart spin spot Padded tongue, collar and Achilles notch, Contoured, cushioned, removable EVA footbed Polyester cotton laces with sport lace system, Flat, boxed toe for toe stands see Capezio site for sizing charts..