Skinnytaste. Fast and Slow Cookbook. Hardcover. Knockout Quick-fix and slow cooker recipes. By Gina Homolka. Excellent Condition. Minor wear on outside paper cover. 80+ under 30 min dishes and 60 slow cooker recipes. With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop.