HOT FOOD WITHIN ARM'S REACH: Ideal for cooking healthy dishes, heating frozen boxed meals and warming comfort food at home, in the office, or at parties, potlucks, or gatherings • YOUR FOOD, PERFECTLY COOKED: Evenly cooks or reheats fresh or frozen meals - even leftovers - in about an hour without burning or drying out your food • HEAT YOUR WAY: Compatible with most flat-bottom, sealable containers including glass, plastic, Tupperware, metal, aluminum foil, and cardboard. Accommodates containers up to 8.75" W × 6.75" L × 2.5 H" or 1.5 quarts of food • SET IT AND FORGET IT: Requires no monitoring - just place your meal inside, plug it in, and go about your day, whether it's work or play and enjoy your meal when you are ready for it.