This Winsor Pilates workout tape set includes 4 VHS tapes for a total body sculpting experience. Led by Daisy Fuentes, these workouts focus on Pilates exercises designed to improve your fitness and overall well-being. The exercises are suitable for English speakers and include both basic and accelerated versions for varying levels of difficulty. The set falls under the movies and TV category and is perfect for those interested in exercise and fitness, particularly in the sub-genre of Pilates. The studio behind the tapes is Winsor Pilates, a well-known name in the industry. Whether you're just starting out or looking to challenge yourself, this set offers a great workout option. Three of them have been opened.