Everything you need to perform range of motion exercises in the comfort of your home. • The Home Ranger helps prevent or rehabilitate shoulder injuries. • Improves range of motion in all planes of shoulder movement. • Simple to set-up and use. Just insert the web-strap over the top or along the side of any standard door, close and lock door, begin exercise. The Home Ranger is pre-assembled, ready to use. Contains: •Exercise book with step by step instructions and photos for 12 exercises. •"Non-slip" web door-strap. •Custom braided rope with markings to gauge progress. •Sure-Track Pulley®. •Handles custom molded to the shape of a closed fist to increase comfort and erfectiveness. Brand new & never used. 38$ value