9 steel boning latex waist trainer XS FROM 24 TO 26" WAIST S FROM 26 TO 28" WAIST M FROM 28.2 TO 30" WAIST L FROM 30.2 TO 32" WAIST XL FROM 32.2 TO 34" WAIST 2XL FROM 34.2 TO 36" WAIST 3XL FROM 36.2 TO 38" WAIST 4XL FROM 38.2 TO 40 " WAIST 5XL FROM 40.2 TO 42" WAIST 6XL FROM 42.2 TO 45" WAIST This product runs small so Always measure the smallest part of your waist in inches right above the belly bottom .. To purchase just comment size and color