The Dancer’s Foot Book by Dr. Terry L Spilken Used in Fair condition, has highlighted sections. The Dancer’s Dozen by Gaynor Minden *does not include resistabands Like New condition 13 exercises to strengthen and stretch the body, with general and dancer-specific benefits. designed to stand up. I had pronating ankles as a dancer and used these to help strengthen my ankles, and learn to tape them. They are excellent resources for anybody with feet problems, but specifically for dancers. I found them helpful and effective.