Med=FITS LIKE SMALL Larege=FITS LIKE A MEDIUM Xl=FITS LIKE A LARGE The Handful Bound and Determined Bra provides comfortable support for group fitness and other higher impact activities. Pretty double straps add style points to any outfit. Double strap styling, high impact support – Removable Lights Out™ Pads – Supportive, adjustable length double straps – Smooth, non-chafing, quick-dry fabric – Center front ruching shapes and keeps bra close – Soft, moisture-wicking COOLMAX® lining Double Adjustable Straps