Daily Mindfulness Cards are designed to help you to become more mindful of your thoughts and feelings and give you the tools needed to take control of your happiness, focus on the present and spread positivity throughout your life. By introducing positive habits into your every day, mind cards will give you the power to create the healthiest and happiest life for you. How to use: Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life. What you get:

 45 individually designed cards presented in a beautiful lidded box. The cards are split into the following 5 categories:

 Ritual Gratitude 
 Journal Reflection Dimensions: 11cm l x 7cm w x 2.1cm h Brand: LSW London Pre-Owned, Good light wear (photographed)