Worn once - perfect condition You chase the clock, challenging and encouraging each other all in the name of achieving goals and making gains. The Nike Metcon 8 sneakers are a go-to model for training that relies on a lighter, more breathable upper. You can float through your cardio, power through your lifts and dominate your workouts. TECHNOLOGY Lightweight Mesh Textured Overlays Hook-And-Loop Closure Handstand Clip Grooves In The Sole Flat Heel Geometry Grippy Rubber Compound Nike React Foam Sport: Training Shoe tip: Round Heel type: Flat Fastening: Laces Pattern: Print Qualities: Breathable Extras: Reinforced heel, toe caps Outsole: Flexible Insoles: Contoured, padded