- NWT - “People hate tofu. And it’s hard to argue with tofu hatred, at least at first glance. It’s ugly, it’s spongy, and it doesn’t really look like food - you might ask, “What’s the point? The point is that it’s a clean, healthful, powerful, plant-based protein that provides all kinds of nutrients” - Charming artwork inside and out, and has easy to understand wording, with healthy tofu recipes!