RECIPES ONLY NO INGREDIENTS NO SUBSCRIPTION You will receive exactly the items shown in photos. These have been used so some might have spots/stains here and there, but most do not. 45 different meals- no duplicates, but some are sort of similar. Please note I film my packing and shipping process and that I only ship on weekdays. meal prep planning family kid friendly easy instructions step by college healthy spicy cheesy Asian Mexican fusion stir fry rice bowls sandwiches soup pork beef turkey noodles baking sheet one pan 30 minutes lot bundle loose leaf