The only hard part is getting your body in it, lol once you’re in it, it is amazing and can totally change the look of an outfit. It was used after having kiddos and this thing works miracles! Was a little pricey new at $160 in store but this one’s worth it ! It has easy release straps if you are still breast-feeding/ if you have a special event coming up or wedding…. Whatever the occasion, you’ll absolutely love this shape-wear and you get what you pay for TRUST. Size small