*NEW* WTHN Acupressure Mat Set - Pillow & Mat. Great stress reliever! Leveraging the traditional principles of acupressure, the set has gentle stimulators that activate points across the body to foster deep relaxation. Set includes: - Coconut Fiber and Linen Acupressure Mat - Pad Dimensions 16" x 9" x 9" - Memory Foam and Linen Acupressure Pillow - On-the-go Linen Carrying Case for Acupressure pillow and mat Support For: - Neck, back + shoulder pain - Headache relief - Deeper, more restful sleep - Better circulation - Reduced stress - Increased energy Recommended Routine: Use once weekly or daily for about 20-30 minutes per session for best results.