Yoga mat dimensions - 68" x 24" x 0.2" • Pilates ring dimensions - 14.2" x 15.4" • Yoga ring dimensions - 9" x 4.7" x 3.1" • Yoga block dimensions - 3" x 6" x 9" • Yoga wheel dimensions - 6.5" • Yoga towel dimensions - 72" x 25" • Water bottle dimensions - 2.7" x 8.2" • Watter bottle capacity - 520 ML • Tote bag dimensions - 16.5" x 6" x 15.7" • Set includes - 1 yoga mat, 1 pilates ring, 1 yoga ring, 1 yoga block, 1 yoga wheel, 1 yoga towel, 1 water bottle and 1 tote bag • Yoga mat tone restore • Pilates ring full-body - target those not-so-easy to reach muscle groups in your back, arms, legs, and core with resistance training that can help you transform your body • Yoga ring soft density - soft material offers low to moderate resistance that strengthens your core and other muscle groups while training posture and flexibility • Yoga block tone and align - sturdy design provides stability and balance needed for deeper poses that strengthen muscle groups and align the spine • making it ideal for long-term yoga and stretching use yoga wheel stretch and ease - aiding in stretches, this yoga wheel helps improve flexibility while easing stiffness in the spine, addressing posture, and improving balance • Yoga towel soft and absorbent - soft and super absorbent material is perfect for catching sweat • Water bottle stay hydrated - easy-grip silicone prevents slipping • Tote bag carry everything - tote bag is spacious, perfect for holding your yoga equipment