Amethyst is known for enhancing intuition and spiritual awareness. It is a powerful tool for meditation, promoting inner peace, clarity, and a deeper connection to one's higher self. It is believed to protect against negative energies and psychic attacks, creating a shield of positive energy around the user. Spiritually, amethyst supports personal growth and transformation, fostering emotional balance and stability. It helps in overcoming addictions and alleviating stress and anxiety. In healing practices, amethyst is used to improve sleep, ease insomnia, and calm the mind. Amethyst's soothing energy aids in emotional recovery and mental clarity, making it a versatile and supportive stone for both spiritual and physical healing.