Regain Confidence - This posture corrector effectively stretches your shoulders, helping to relax your spine into a straighter position. Alleviate pressure on the upper back and neck nerves. Wear this posture brace for 5-10 minutes per day, then gradually increase the time to one to two hours. Over time, you'll find yourself standing taller, looking healthier, and feeling better! Adjustable Premium Breathable Fabric - This women's back brace is made of ultra-soft, super lightweight, ultra-thin, breathable, and skin-friendly high-end materials that can bend and conform to your body, fully adjustable for a custom fit every time. It provides optimal upper back support, allowing you to move freely while being supported. This posture corrector is specially designed to relieve hunching of the chest, neck, and back pain caused by prolonged work, looking down at phones, and computer usage. By adjusting your posture correctly, you can reduce pressure on key areas, thus alleviating pain in the back, neck, shoulders, and clavicle. Suitable for Various Occasions: The pink color offers visual comfort and aesthetics, resembling a light pink and skin tone. It's not easily noticeable when worn under clothes, and the texture of the back strap maintains its appeal even when worn on the outside. Suitable for various occasions such as work, home, leisure, driving, walking, and light exercise. Women's size Medium -- see size chart in listing photos for measurements.