Inside Then Put Dig Deeper Journal Self Help Prompts. Brand new box. Comes with journal, dust bag, and original box. The Dig Deeper Journal is a guided journal designed to help you get to know yourself at a deeper level. With 180 prompts for intention, healing, and growth, this journal makes a meaningful addition to your daily routine. ✓ 180 thoughtful journal prompts that can be started at any date ✓ Undated pages so that you can journal at your own pace ✓ 6 themes, including intention, healing, gratitude, presence, purpose, and growth ✓ Helps you prioritize personal growth and wellness daily ✓ Reach end of each page feeling uncluttered and more aligned with yourself ✓ 187 pages ✓ Measures 5.8" x 8.5" (A5) ✓ Beige textured vegan leather hardcover with gold detailing ✓ Attached ribbon bookmark ✓ 100gsm bleed proof paper