• Sensibly designed for yoga, pilates, home workouts, strength training and rehabilitation. • Made with premium, woven fabric elastic. • Includes 3x increasingly resistant fabric bands and a nifty carrying case. Strength Levels: Charcoal = Heavy | Ocean = Medium | Blush = Light Product Dimensions: 15"" x 3.25"" x 2mm" A tried and true fitness accessory. Bala Bands are designed to intensify any and every workout. Each set includes 3x increasingly resistant fabric bands and a nifty carrying case. They're sensibly designed for yoga, pilates, home workouts, strength training and rehabilitation. Made to travel and easy to store. The bands are back together! Discover mind-bending Bala-fueled workouts at Balacize.com. Choose your movement, product, length and instructor to start streaming personalized workouts today. Overall Length: 7 Inches Weight: .5 Pounds Targeted Muscle Area: Total Body Resistance Type: Medium, Light, Heavy Count: 3 Bands Material: Nylon Origin: Imported