Worry Stone Necklace, Dainty Pendant Peaceful Thumb Necklace, Fidget Pendant for Anxiety, Relief Meditation Relaxation Pendant, Stress Relief Pendant (No Gemstone) To use the worry stone: Hold it between your index finger and thumb and rub the smooth surface with your thumb in a circular or back-and-forth motion. Take deep breaths and focus on the feeling of the stone in your hand. Material: 14K Gold Plated Metal type: Stainless Steel Lobster Clasp type Cable Chain type NEW NWB *8/2247/.1.3