Get fit and stay healthy with the Simply Fit Board Workout Twist Balance Green Boards. This fitness equipment is perfect for home use and indoor/outdoor activities. The balance board is made of durable plastic material and comes with a workout CD for added convenience. The DP 3-1 model is designed to help users improve their core strength and stability. It has a maximum user weight of 400 lbs and measures 26 inches in length and 11.5 inches in width. The green color adds a touch of style to your fitness routine. This item is a great addition to your gym and training equipment.