Heart Rate Monitor Monitor your heart rate in the FightCamp app in real time to measure your performance. Punch Trackers The trackers track every punch of your workout, keep you engaged, and allows you to meet your fitness goals. Quick Wraps Built to hold your trackers in place with a wrist wrapping section and a padded knuckle section to protect your hands. Jump Rope Resistance bands Good for stretching, strength and recovery. Three resistance levels included.