Tibetan Singing Bowl Set Handcrafted in Nepal /Meditation Sound Bowl Set Golden Helpful for Yoga Meditation Prayer Zen Chakra Healing The Andos song bowl set Is a great way for adults and children of all ages to find inner harmony. This meditation set is used to help with the body to relax,heal the soul,calm the mind, help improve sleep.The sing bowl is widely used in meditation, yoga, mindfulness beauty salons, spas, physiotherapy, sound therapy, spiritual gatherings, or any time you wish to create a zen space and generate positive energy.This could be at home or any place you can find time for yourself. The Tibetan sing bowl is a great gift for anyone trying to find inner peace no matter what level they are. From beginner yoga students to more advanced spiritual teachers. Research shows that this kind of sound can stimulate specific brain waves that initiate the relaxation response, restoring peace and harmony within the mind and body. So you’ll experience the enhanced creativity and mental clarity. By reaching these levels you will see a difference in your day to day way of life. Going through a day with the ability to help control anxiety helps you as a person to think more clearly, stay more positive, make better decisions and live in a better state of mind.