NWT, Mimicoco NAKA, Warming Snug Bud is a Plush Stuffed Mushroom, Lavender-Infused, Cuddly Companion for Your Well Being, Removable Heat Pack that can be used for Warm or Cold Therapy. Super soft, Lavender Infused, For all ages 3 and up, Microwave Safe The toy is intended for ages 3 and up Approximate Measurements 14" High, 17" Length The heat pad can be used to provide warmth on a cold night or for cold therapy to reduce swelling and ease sprains and bruises Some say it can help with anxiety and promote relaxation. Others say they can be used for sleep therapy and to provide natural relief from aches, pain, and stress. Can be used for playtime, naptime, bedtime, or any time you need some tranquility. They can be used by individuals of all ages 3 +, including adults and children. Warming Snug Bud Mushroom Heat Pack Stuffed Cuddle Sensory Lavender infused Great gift idea