Always Hungry? : Conquer Cravings, Retrain Your Fat Cells, and Lose Weight...
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This book offers a comprehensive guide to conquer cravings, retrain your fat cells, and lose weight permanently. The author, David Ludwig, is a renowned expert in the field of health and fitness, and has shared his knowledge in this hardcover book to help readers achieve their weight loss goals. The book is illustrated and written in English, with a total of 384 pages. It was published in 2016 by Grand Central Publishing, and weighs 20.8 oz. The book measures 9.5 in length, 6.5 in width, and 1.2 in height.
The book falls under the categories of Books & Magazines and Books, and is perfect for those interested in the topics of Diet & Nutrition, Nutrition, Diets, and Weight Loss. The book is not just informative, but also actionable, providing readers with a detailed plan to conquer cravings and lose weight permanently. Whether you're looking to lose a few pounds or have a more substantial weight loss goal, this book is definitely worth considering.
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