It fits like a M even tho it’s small FIT DETAILS Easy-fit elastic band. Maximum comfort & support Roomy pouch. Select a smaller size if you prefer a snug fit. Soft, lightweight ultra stretch fabric Double-fabric moisture wicking pouch Waistband height is 4 cm Model is 5′11" 194lbs / Size Medium FABRIC DETAILS Band: 100% woven nylon Body: 78% polyamide microfiber, 22% elastante Anti-odor 4-way stretch CARE Machine Wash Cold With Like Colors Do Not Mix with Rough Textures Tumble Dry Low Remove Promptly Do Not Iron Do Not Iron Graphic