The Happiness Project by Gretchen Ruben

retchen Rubin had an epiphany one but the years are short." she realized, *Time is passing, and i'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project, In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test driving the wisdem of the ages, current scientific research, and lessons from popular culture about how to be happier, Among other things, she found that novelty and challenge are powerful sources of happiness that money can help buy happiness, when spent wisely that outer order contributes to inner calms and that the very smallest o Inges can make the biggest differenceretchen Rubin had an epiphany one places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and l'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and c