Practical Paleo Cookbook 30-Day Meal Plans Over 120 Recipes Diane Sanfilippo

Practical Paleo Cookbook 30-Day Meal Plans Over 120 Recipes Diane Sanfilippo, BS, NC Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Like New. Never used. Sat on bookshelf. ***Will only bundle books up to 5 lbs.***