About this item MEDIUM SUPPORT, MAXIMUM VERSATILITY: This is a washable soft, versatile, wear-everywhere, chafe-free, wire-free, moisture-wicking sports bra featuring pockets, removable pads, and straps that can be worn in three different ways - straight up, X-back, or tied up as a halter. It is the original do-it-all, all-day-long adjustable sports bra!. Sport or not - this is an every day lifestyle bra. Rated as the most comfortable bras by many customers! YOUR HANDFUL SIZE IS YOUR T-SHIRT SIZE! This supportive sports bra can comfortably accommodate an A, B, or C cup. D+ will find the adjustable bra comfortable for everyday leisure, yoga, walking, and medium impact workouts. This bra can be put on over head or by stepping into it and pulling it up (shoulder friendly). REMOVABLE PADDING: Easily removable “Lights Out” pads are stackable, providing the ability to contour, conceal, or enhance your shape. Our removable pads can be stacked for use as lightweight mastectomy forms, prosthetics, and enhancers. Great for post surgery wear. Handful supports the 1 in 8 women diagnosed with breast cancer; we are survivors that support survivors. SMOOTH, NON-CHAFING, QUICK-DRY FABRIC: Moisture-wicking COOLMAX lining help to keep you dry while our center front ruching shapes and keeps this bra close. So comfortable, our bras are great to use as swim tops! Shell: 78% nylon, 22% spandex / Lining: 43% polyester, 43% coolmax, 14% spandex