No Grain, No Pain by Dr. Peter Osborne
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No Grain, No Pain by Dr. Peter Osborne
A 30-day diet for eliminating the root cause of chronic pain
"No Grain, No Pain" is a book by Dr. Peter Osborne that explores how grains can lead to chronic pain and inflammation in the body. It establishes a link between a gluten-heavy diet and various health issues, including autoimmune responses. The book offers a 30-day grain-free diet plan aimed at helping individuals heal from the inside out.
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4 Comments

k_cropper
Nikki,
First, thank you for sharing my shoe listing. I appreciate you!
Secondly, just wondered what you thought of this book you’re selling, and if you’d ever read any of the books by Dr. Gundry about eliminating wheat AND lectins? I’m using his methods to combat inflammation and arthritic symptoms caused by Lupus. I already have the book your selling but wanted to reach out and see if you subscribed to its suggestions or found it to be doubtful.
Kimberly in MD
Aug 30Reply

nikkilynnboone
@k_cropper I love this book and use it all the time. I have 3 copies so put this on PM. I am grain free for several years. I am currently using Curable an online app that is amazing for chronic pain. I also do journal speak with Nicole Sachs. She has free YouTube videos to outline her treatment its called healing yourself 1-4 videos.
Aug 30Reply

k_cropper
Thanks for the info. Wishing you a great weekend
Kimberly
Aug 30Reply

nikkilynnboone
@k_cropper 😊
Aug 30Reply
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