Billy Blanks: Strength & Power Tae Bo Capture The Power DVD - NEW SEALED

Two Workout Sessions STRENGTH Billy Blanks shares the secret to body-firming, muscle-strengthening success, with his introduction of weight and resistance. With STRENGTH, you sculpt and tone while burning calories in the optimum "fat burning" zone. Approximately 48 minutes. POWER Billy Blanks puts ENERGY and STRENGTH in motion to create body-changing POWER moves. POWER challenges your total body and focuses your mind, helping to transform you from the inside out. Approximately 46 minutes.