TAPOUT XT Extreme Training 12 DVD Set Strike Training Fitness Program NEW in Box

TAPOUT XT Extreme Training 12 DVD Set Strike Training Fitness Program NEW in Box of DVD's only Unopened package It is a MMA inspired fitness program in which you kick, punch and do resistance band and body weight strength training. TapouT XT was created by Mike Karpenko and uses MMA (Mixed Martial Arts) style workouts to help you lose weight and build muscle over the 90 days schedule. The workouts are not meant to teach you any actually fighting or self defence moves as they are meant to help you tone up. There are two DVDs in each slim case, helping you to save space and they are also easy to travel with.