Amethyst Candle/Sphere Holder & Rose Quartz Sphere Self Care Self Love bundle Benefits of amethyst Immune support Reducing headaches Addiction Better sleep Enhances intuition Skin Calms the mind Chakras Detoxification Emotional balance Stress relief Calming Grief Improving endocrine function Physical healing Promoting digestive health Spiritual growth Benefits of amethyst gemstone Dissolves negativity Enhanced Creativity Helps bring clarity in decision making Increased focus Protection Regulating hormones Rose quartz is believed by some to enhance the power of your intentions, especially those relating to love, romance, or compassion