Richard Hittleman's Yoga: 28 Day Exercise Plan by Richard L. Hittleman Hardback

Delve into the practice of yoga with "Richard Hittleman's Yoga: 28 Day Exercise Plan" by Richard L. Hittleman. This hardback guide is a vintage first edition published in 1969 by Workman Publishing Company, Incorporated, offering readers an enduring approach to health and fitness through the art of yoga. With 224 pages of instruction, this book provides a comprehensive exercise plan that caters to both beginners and seasoned practitioners. Explore the depths of yoga with this timeless resource that is as much a collector's item as it is a guide to physical well-being.