KOMUSO Breathing Necklace - used in good condition! Material Medical grade stainless steel, 316 high polish stainless steel Metal type 14k Gold, Stainless Steel Clasp type Lobster Chain type Cable Gem type No Gemstone About this item BREATHE YOUR WAY TO FREEDOM: Inspired by ancient Japanese meditation techniques, the Komuso Breathing Necklace is designed by a psychotherapist to regulate breathing, ease cravings, and promote calm. By slowing your exhale, it naturally soothes the nervous system - helping you quit smoking or vaping while reducing stress anytime you need relief. CALM ANXIETY, ANYTIME, ANYWHERE: Your pocket-sized peacekeeper. This breathing necklace for anxiety helps reduce racing thoughts and soothe anxiety, whether at work, in traffic, or during restless nights - no apps or charging needed.