Beautiful small hardcover Nightly Mindfulness Workbook in a luxurious black velvet. Measures approximately 4"x6". Blank with lined pages and prompts for each day- see photos for details on the prompts/questions. Has a satin ribbon for keeping your place. Perfect for adding positivity and gratitude into your nightly routine. Made by Print Fresh. Enough pages for 60 evenings. In excellent condition & never used.