Sizing Tip: Our product is a shapewear that shapes the body with a flat stomach. So putting it on and taking it off can be a bit challenging and require some patience. In addition, wearing it may feel a little tight, which is normal. You can measure your bust and waist according to our size chart. If you are between two sizes, please go up one size. The data in this size diagram is the size of the product after stretching, which is about twice the original size. If the product received is small, it is normal, and the corresponding size can be reached after stretching. For best results, put on the shapewear and slowly pull it up. Adjust the fabric to make sure it fits smoothly around your body. Instant Shape: It supports your back, pushes your body up and makes you look attractive. This shapewear is comfortable to wear all day. Occasion: These shapewear are suitable for women of all body types, with long or short torsos. It's invisible under your everyday clothes because it has a seamless surface and is light. It can be worn with any other outfit, such as shorts, low-cut shirts, and skirts. In addition, it is suitable for office, daily wear, sleep, party and so on.