Ironman's Home Gym Handbook Rare Bodybuilding Book

The Ironman's Home Gym Handbook is a rare bodybuilding book authored by Steve Holman. This trade paperback edition is written in English and published by Books. Focused on the topics of fitness and sports, particularly bodybuilding, this handbook provides readers with valuable insights and guidance for improving their strength and muscle tone through effective home workouts. With detailed exercises and tips tailored to the home gym setting, this book is a must-have for those looking to enhance their bodybuilding skills and achieve their fitness goals.