Nike Metcon 4 women’s training shoes in black and white. Designed for cross-training with a drop-in midsole, firm rubber heel for stability, and flexible forefoot for agility. Mesh uppers with embroidered reinforcement provide durability while keeping the shoe lightweight. These are in good condition with moderate to normal wear. Women’s size 8. #Nike #Metcon4 #TrainingShoes #WomensSneakers #CrossTraining #GymShoes