Cookbook: Run Fast. Cook Fast. Eat Slow.

This is a great gift for an active runner! Book is in good gently used condition. Item listed as good versus excellent as one recipe page (a favorite recipe page in the book) is wrinkled, the rest of the book is in great condition. "Run Fast. Cook Fast. Eat Slow" is a cookbook authored by Shalane Flanagan and Elyse Kopecky, offering quick-fix recipes designed for hangry athletes. Published by Potter/Ten Speed/Harmony/Rodale in 2018, this hardcover book features illustrations and provides a variety of recipes focused on health, fitness, and sports. With a focus on nutrition and diet, this book is perfect for individuals looking to incorporate natural foods and quick, easy methods into their routines, all while maintaining a running and jogging lifestyle.Questions? Leave a comment below!