NWOT Gilad Step Aerobics DVD

Filmed on location in Waikiki, STEP AEROBICS leads viewers of intermediate and advanced levels through a series of cardiovascular routines that burn fat while building endurance. Designed to create quick results, this program will also increase overall physical health over the long term. Gilad's Bodies in Motion offers fresh, but simple choreography aimed at keeping the body in a constant flow of motion. DVD in excellent condition. Comes in a hard case. 60 min.