Jillian Michaels Lift & Shred

Get a powerful at-home workout combo with this Jillian Michaels DVD fitness bundle featuring two popular programs designed to burn fat, build strength, and boost endurance. This lot includes: • Lift & Shred – A strength-based program using dumbbells with progressive levels to build lean muscle and increase metabolism. • Killer Cardio – High-energy cardio workouts designed to blast calories and improve cardiovascular conditioning. Both DVDs are great for home workouts, weight loss routines, and strength training without a gym. Programs include multiple workout levels and follow Jillian's motivating, no-nonsense coaching style. Ships fast from a smoke and pet free home.